Studies show keeping track of what you eat is one of the best ways to manage your weight.
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This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.
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It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.
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Compact book is small enough to fit in a purse or pocket.
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It has a removable cover band for those who don't wish to advertise that they're dieting.
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Ideal for quick record keeping at home, at work, or on the go!
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192 pages for 3 months of daily entries.
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Elastic band attached to back cover keeps book closed.
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Ribbon bookmark keeps your place.
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Acid-free archival-quality paper takes pen or pencil beautifully.
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Portable logbook measures 4-1/4'' wide x 5-3/4'' high.
PLEASE READ THIS POLICY BEFORE YOU PURCHASE AN ITEM. THERE WILL BE NO EXCEPTIONS.
NO REFUNDS. Seasonal Products are final sale.
Exchange Only within 14 days In-store only. Must have original receipt and be in brand new condition. You may exchange the product or receive a store credit that never expires. Store credit can be used both in store and online.
DELIVERY FEE NON REFUNDABLE. CANCELLED ORDERS WILL NOT RECEIVE A REFUND.
ALL FOOD FINAL SALE
Order by 5pm, get it tomorrow!
Local Delivery: We have expanded our delivery radius to cover the majority of the GTA area and beyond. Delivery pricing varies based on your distance from our store and will be showed upon checkout. Items for local delivery will be delivered within 24 hours!
DELIVERY CHARGES ARE NON-REFUNDABLE ON EXCHANGE ORDERS
Please note: Delivery may take longer for Guelph, Cambridge, Kitchener, Waterloo and Brantford, Ontario. There are no deliveries on Sunday or statutory Holidays.
Curbside Pickup: Come visit us in our new location at 2314 Bloor St West. Orders for curbside pickup will incur no additional fees regardless of order total and are usually ready within 24 hours.
*NO DELIVERY ON SUNDAYS*
Standard Wrapping: Please specify in the "order notes" if you would like your items wrapped as a gift. If so, we will remove all price tags and wrap it in our signature Lemon & Lavender gift bag with tissue. You can also request this if you pick-up your order in person.
Greeting message with delivery: We do not offer a complimentary option for a greeting card. Please add a greeting card from our online store and include in the order notes what you would like written inside. Our team will hand-write the message for you. If you do not have a greeting, your name will be displayed only so the receiver knows who sent it to them.
Multiple different gifts in same cart: If you have more than one gift in your cart, please outline in your order notes how you would like the gifts separated. You can also give us a call at 416-900-9294 to explain how you would like it done or email us at info@lemonandlavender.ca